Free Chapter: "Unlock Your Healing Brain" From the book Revitalize 360°- Renew Your Body, Mind, and Life

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Discover the meditation techniques and mindset strategies that can rewire your stress response and activate your body's natural healing capacity.

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This chapter contains the same proven strategies Dr. Josh Shields uses with patients in his functional medicine practice to help them break free from chronic stress and activate their body's innate healing mechanisms.